Friday, 5 August 2016

Training report: Guard pass and competition training

This week, we split the class into 2 group with competitors drilling their game plan for the National
BJJ competition and the non competitors doing guard pass.

Also the sparring with done from standing with one person that do a takedown. They just played rock paper scissor to decide who does the throw. It is a good way to transition into newaza aka ground fighting.

Tomorrow is competition day.

Not many competitors this time.

The club will refund half the entry fee to our competitors and we also have the $100 dollars prize pool for the person that get the most submissions.
In case of a tie, the pot is split.