Friday, 12 August 2016

Training report: sweeps and guard pass for advanced

This week, Stu taught guard sweep for the beginners.

For the advanced students, Serge taught the lapel and sleeve guard to continue on our intermediate guard system.

However, I decided to introduce the Lovato Guard Smash system on how to counter the de la riva.

I know it is a bit new for everyone but if you give it a try you might like it.

Next week is top half guard for the beginners and Sit up guard.