Training report: Turtle and wrestling take downs
While I think it is only a sport position, one cannot ignore it for self defense purpose as well.
Also, Serge started on the wrestling take down curriculum as we are doing nogi on Thursday.
For Saturday, as usual we can attend Judo class with Ben at the Epsom Dojo from 11 am or BJJ mats as the Atos Auckland from 10 am.
Thank for the support.
Have a good weekend.
Topic for next week is Mount.