Friday, 4 November 2016

Training report: Sweep

This week, we covered sweeps for the last time for the year.

It scores 2 points if you complete the sweep and control the person on top.

Our usual gi training on Tuesday which seems a lot more popular than Nogi class on Thursday.

It could be a sign that our club members are more interested in training GI or they have better things to do a Thursday.

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