Monday, 13 March 2017
Training report: back position
Back position is highly rewarded under IBJJF point system as it is rewarded by 4 points.
We cover this position 4 times per week.
We taught back position escape and several submissions from back control on Tuesday.
We strayed a little from our program on Thursday as we taught guillotine instead.
Every time we are near a NOGI competition, we always covers the topic of guillotine.