Training report: Back position and X guard

This week, our beginner students continued our 12 week rotational fundamental program with
learning how to retain the back, escape the back control and a few submissions from back control.

For our advanced students, we covered the 50/50 guard.
It is vital to learn this guard as it can used to stall a lot and therefore you need to learn how to pass it. I would not suggest 50/50 as a primary guard option but it needs to be study to be an all around.


Popular posts from this blog

What is this tab on your Jiu Jitsu belt?

The curse of the blue belt

How to defeat the lockdown? The secret of 10th Planet Jiu Jitsu (additional bonus the Electric Chair and vaporiser)