It is vital position to study as it is last resort before getting your guard passed.
Next week topic will be the turtle position.
I will be teaching the beginner class at the Dojo from 11 am while Ben and the rest of the Judokas from our sister club will be competing at the Auckland Judo Open.
But you can also attend open mats at Atos.
Also this week, we received delivery of our pre ordered t shirts and hoodies.
Please do not forget to sign up for the National Gi competition which is held on Saturday 05 August.
The attendance seems to be dropping a bit so we are looking at opening our doors for potential new students in the month of August.