Sunday, 3 September 2017

Training report: Side Control and kiss of the dragon

This week, we covered side control for the fundamentals.

For advanced, we did reverse de la riva and the Biejao aka kiss of the dragon.

The topic of next week is Knee on the belly

The Saturday class are not really growing in numbers but we are getting a good mix of students of all levels.

I also took the opportunity to stay for the Judo class and learn Tai otoshi throws and practise my breakfall techniques by sparring with several Judokas.