Monday, 23 October 2017

Training report: half guard

For the past 2 weeks, we covered the half guard system.

The first week, we teach half guard passes and on week 2 we teach half guard sweeps.

The position of half guard is the position that we cover the most in our program.

We do 4 weeks for half guard per semester. Hence 8 weeks in a year.

We also try to incorporate the 10th planet Jiu Jitsu system made famous by their founder Eddie Bravo.