Friday, 10 November 2017

Training report: Mount and butterfly guard

For fundamentals, we taught the position of mount with a couple of escapes and submissions.

For advanced, Serge taught the butterfly guard on Tuesday. The butterfly guard suits the nogi game and he taught some basic one hook butterfly sweep made popular by Marcelo Garcia. We also looked on how it can link to single X guard and deep half guard.

On Thursday, Stu taught some turn over from Turtle to the advanced class.

Next week topic is back.

See you on the mats.

Do not forget that we still have one more class on Saturday from 10 am to 11 am.