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Showing posts from January, 2018

Training report: Worm guard and Mount

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First week of training for semester 1. Tuesday class: the advanced group did situational rolling as the beginner group did the position of mount. On Thursday class, Stu introduced the concept of the lapel/worm guard to the advanced group while Serge continued on the position of Mount to the beginner. Stu will be continuing through the semester to teach and train the worm guard to the advanced group. Also Atos Auckland will be hosting a seminar with Josh Hinger on Saturday 17 Feb 2018 You can now book your spot.

Nogi training tonight Tuesday 09 Jan 2018

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