Sunday, 22 April 2018

Training Report: Side Control

This week we covered side control. It is also known as the 100 kg position in Portuguese.
It is one of the dominant position that you much achieve in order to get your points for a guard pass. The other dominant positions would be Knee on the belly, north south and mount.

Serge taught 2 variations of side control escape and 3 subs from side control (Americana, arm lock and Kimura) for the fundamentals.

Stu taught the kimura trap to the advanced students on Tuesday. The advanced students also got the opportunity to drill their own techniques on Thursday.

Next week, we are teaching Knee on the Belly.