Training report: Questions and Answers

I always love to run the topic of the questions and answers as it concludes the 12 weeks program and

provide me with feedback on how we are doing.

I usually ask the new students to ask questions and attempt to answers them.

Often the questions are related to a week that a student would have missed and we easily cover that again.

It means that it is an opportunity to catch up with information due to a busy schedule.

But also, the questions covers some techniques that are not in our fundamentals.

Which is great because we acknowledge that it is impossible to offer the perfect program.

Maxwell asked about spider guard passes

Jordan asked about side control and knee on the belly escapes.

Davey asked about omoplata sweep and triangle.

We also had the visit from Marcelo on Thursday.


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