Sunday, 13 January 2019

Training report: Mount and Back attacks

For the fundamental program, we covered the topic of mount.
We taught the basics of mount: grapevine, high mount and S mount. Also we covered a couple of escapes and submission as well.

For the advanced program, we started our inaugural Back attacks: Enter the system.
We covered the basics of the straightjacket system and the weak side vs strong side concept.

In terms of numbers of students, while most students were back to the mats on our first week.
We had a couple of new members at each site as well.
But we still can take more students (especially at the sandringham dojo), so if you have been thinking to join in.
Please turn up for a free class or send us an email if you need more information.

No comments:

Post a Comment