Sunday, 7 July 2019

Training report: Back Position

This week, we covered the topic of the back position for fundamentals.
This position is considered on the best position and is rewarded by 4 points (same the mount position).
We covered couple of escapes and many submissions from the back.
My favorite submission is the bow and arrow choke.
We also introduce the straight jacket system from John Danaher.
This system was created to trap one arm with your leg which means you have one hand to finish your submission attempt.

We are still taking new students at both locations.

Beginners welcome.







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