Skip to main content

Training Program for adults Semester 2

 

Year 2021

Semester 2




Week 1 (Starts Monday 07 June)

Fundamentals: Mount
Advance: De La Riva


Week 2 (Starts Monday 14 June)
Fundamentals: Back
Advance: Reverse De La Riva

Week 3 (Starts Monday 21 June)
Fundamentals: Side Control
Advance: Single X

Week 4 (Starts Monday 28 June)
Fundamentals: Knee on the belly
Advance: X Guard


Week 5 (Starts Monday 05 July)
Fundamentals: North South
Advance: Butterfly guard

Week 6 (Starts Monday 12 July)
Fundamentals: Guard Submissions
Advance: Shin to Shin

Week 7 (Starts Monday 19 July)

Fundamentals: Guard passes
Advance: Sit up guard

Week 8 (Starts Monday 26 July)
Fundamentals: Guard sweeps
Advance: Lasso guard



Week 9 (Starts Monday 2 August)
Fundamentals: Top half guard
Advance: Worm guard


Week 10 (Starts Monday 9 August)

Fundamentals: Bottom half guard
Advance: Deep half guard

Week 11 (Starts Monday 16 August)
Fundamentals: Turtle
Advance: half guard


Week 12 (Starts Monday 23 August)
Fundamentals: Questions and Answers
 Advance: Rubber guard

Week 13 (Starts Monday 30 
August)
Fundamentals: Mount
Advance: De La riva


Week 14 (Starts Monday 6 Sep)

Fundamentals: Back
Advance: Reverse De La Riva



Week 15  (Starts Monday13 Sep)
Fundamentals: Side Control
Advance: Single X


Week 16 (Starts Monday 20 Sep)

Fundamentals: Knee on belly
Advance: X guard

Week 17 (Starts Monday 27 Sep)
Fundamentals: North South
Advance: Butterfly guard

Week 18 (Starts Monday 12 Oct)

Fundamentals: Guard submissions
Advance: Shin to Shin guard

Week 19 (Starts Monday 4 Oct)

Fundamentals: Guard Passes
Advance: Sit up guard

Week 20 (Starts Monday 11 Oct)

Fundamentals: Guard sweeps
Advance: Lasso guard


Week 21 (Starts Monday 18 Nov)

Fundamentals: Top Half guard
Advance Guard: Worm guard

Week 22 (Starts Monday 25 Nov)

Fundamentals: Bottom half guard
Advance: Deep half guard


Week 23 (Starts Monday 1 Nov)

Fundamentals: Turtle
Advance: half guard

Week 24  (Starts Monday 8 Nov)
Fundamentals: Questions and Answers
Advance: Rubber guard

Week 25  (Starts Monday 15 Nov)
Fundamentals: Mount
Advance: De La riva

Week 26 (Starts Monday 22 Nov)
Fundamentals: Back
Advance: Reverse De La Riva

Graduation Tuesday 30 November
Graduation for semester Semester two.




Comments

Popular posts from this blog

What is this tab on your Jiu Jitsu belt?

As we are getting closer to graduation, students that are not getting promoted to the next belt will likely to receive stripes instead. If you do not have a black tab on your belt, we cannot give you stripes. Why do we have stripes? The Gracies decided to have a stripes system in order to be different from Judo. As it takes 1-3 years between belts, it is nice to receive stripes once in a while. How often do we give stripes? It is usually done during graduation which is usually held twice a year (August and December). What if you miss the graduation event? No worries, we will give them during the following classes.   How many stripes can I get? You can get up to 4 stripes. Is there a minimum number of stripes in order to get the next belt?   No, in fact some schools do not bother with stripes. You can move to the next belt even if you do not have any stripes. What is the red tab for? It is for the instructors. A blue

The curse of the blue belt

I will teach you a black belt magic trick in Jiu Jitsu. If you want a student to disappear: give him a blue belt. It is recurring event in the life of an instructor and a club. If you think the drop out of white belts is bad enough, the ratio of drop out of the blue belts is worst. I am not sure if I agree with statistics on this picture. But the issue is not really about arguing about the percentages of drop out but more on discussing the reasons for such drop out and what we can do to prevent it.  Reasons for the drop out: It takes a long time to achieve a blue belt. It average between 1-3 years. After 1-3 years of training, people loose interest and wants to start a new sport or hobby. The goal of the student was to achieve the blue belt and not the black belt. Personal situations changes over the years. Lot of people that start training are young single males with disposable income. Lot of them are at university level or are single. Add a few more years and they

Auckland BJJ Police Training

  On the 17th of January we had our second Police training session at Auckland BJJ. Several of our members are police officers and they had asked if they can use the Dojo to do some training and practice off duty. We were happy to help and Stu and Jora helped out organizing the training.  We covered a few techniques that we thought would help these officers, and then we did some sparing sessions where they could apply these techniques. Below is a video of one of our arrest the black belt sessions :-) Auckland BJJ is happy to help the NZ police. Here is a gratuitous shot of my daughter and a police car.