BJJ training program for First Semester 2017

Training Program for second semester 2017
Note 1: You can train Judo every Monday, Wednesday, Friday and Saturday.



Tuesday 6 and Thursday 8 June

Ogoshi
Side Control


Tuesday 13 and Thursday 15 June

Osoto Gari
Knee on the belly


Tuesday 20 and Thursday 22 June

Seo Nage
North South position





Tuesday 27 and Thursday 29 June

Ouchi Gari 
Guard subs

July

Tuesday 4 and Thursday 6 July

Tomoe Nage
Guard pass



Tuesday  11 and Thursday 13 July

Ouchi Gare  and Tomoe Nage
Guard sweep



Tuesday 18 and Thursday 20 July

Kouchi Gari
Top 1/2 guard


Tuesday 25  and Thursday 27 July

Ouchi Gari
Bottom 1/2 guard


August

Tuesday 01  and Thursday 03 August

Tai Otoshi
Turtle

Saturday 05 August

GI Nationals

Tuesday 08 and Thursday 10 August

Questions and Answers



Tuesday 15 and Thursday 17  August

Sasae Tsurikori Ashi
Mount


Tuesday 22 March and Thursday 24 August

Tani Otoshi
Back



Tuesday 29 March and Thursday 31 August

Ogoshi
Side Control
50/50 guard

September

Tuesday 05 and Thursday 07 September

Osoto Gari
Knee on the belly


Tuesday 12 and Thursday 14 September

Seo Nage
North South position



Tuesday 19 April and Thursday 21 September

Ouchi Gari
Guard Subs

Tuesday 26 April and 28 September

Tomoe Nage
Guard pass

October

Tuesday 03 and 05 October 

Ouchi Gare and tomoe Nage
Guard sweeps


Tuesday 10 and 12 October

Kouchi Gari
Top 1/2 guard

Saturday 14 October

NOGI Regionals

Tuesday 17 May and Thursday 19 October

Kosoto Gari
Bottom 1/2 guard 



Tuesday 24 and 26 October

Tai Otoshi
Turtle


Tuesday 31 October and Thursday 02 November

Questions and Answers
Deep half guard

Tuesday 07 November and Thursday 09 November

Sasae Tsurikori Ashi
Mount


Tuesday 14 and Thursday 16 November

Back
Deep Half guard


Tuesday 21 and Thursday 23 November

Ogoshi
Side Control



Tuesday 28 and Thursday 30 November

Osoto Gari
Knee on the belly

December

Tuesday 05 December

Graduation

 Thursday 07 December

Seo Nage
North South position



Tuesday 12  and Thursday 14 December

Ouchi Gari
Guard Subs

Tuesday 19 and 21 December September

Tomoe Nage


Guard pass


END OF OF THE YEAR