Week 1Tuesday 9 Jan and Thursday 11 Jan
Mount
Single X guard
Week 2
Tuesday 16 and Thursday 18 Jan
Back
X guard
Week 3
Tuesday 23 and Thursday 25 Jan
Side Control
Reverse de la riva
Week 4
Tuesday 30 Jan and Thursday 1 Feb
Knee on the belly
Deep half guard
Week 5
Tuesday 6 Feb and 8 Feb
North South
Kimura Trap
Week 6
Tuesday 13 Feb and 15 Feb
Guard subs
50/50
Week 7
Tuesday 20 and Thursday 22 Feb
Guard pass
single leg X and lasso
Week 8
Tuesday 27 Feb and Thursday 1 March
X guard and lasso
Guard sweep
Week 9
Tuesday 6 March and Thursday 8 March
Top 1/2 guard
Shin to shin and sit up guard
Week 10
Tuesday 13 March and Thursday 15 March
Bottom 1/2 guard
Reverse De La Riva
Week 11
Tuesday 20 March and Thursday 22 March
Turtle
Butterfly guard
Week 12
Tuesday 27 March and Thursday 29 March
Question and Answers for Fundamental and advanced
Week 13
Tuesday 3 April and Thursday 5 April
Mount
Competition training
Saturday 7 April
Nogi Regionals
End of Nogi season
Week 14
Tuesday 10 April and Thursday 12 April
Back
Spider guard
Week 15
Tuesday 17 April and Thursday 19 April
Side Control
De La Riva
Week 16
Tuesday 24 April and Thursday 26 April
Knee on the belly
Lapel and sleeve guard
Week 17
Tuesday 01 May and Thursday 3 May
North South
Lasso gaurd
Week 18
Tuesday 08 May and Thursday 10 May
Guard subs
Competition training
Saturday 12 May
Gi Regional Competition
Week 19
Tuesday 15 May and Thursday 17 May
Guard sweeps
Spider guard
Week 20
Tuesday 22 May and Thursday 24 May
Guard pass
Sit up guard
Week 21
Tuesday 29 May and Thursday 31 May
Guard sweeps
Reverse de la riva
Week 22
Tuesday 5 June and 07 June
Top half guard
Butterfly
Week 23
Tuesday 12 June and 14 June
Turtle
50/50
Week 24
Tuesday 19 June
Questions and Answer
Thursday 21 June
Graduation
