
Semester 2
Week 1 (Starts Monday 15 June)
Fundamentals: Mount
Week 2 (Starts Monday 22 June)
Fundamentals: Back
Week 3 (Starts Monday 29 June)
Fundamentals: Side Control
Week 4 (Starts Monday 06 July)
Fundamentals: Knee on the belly
Week 5 (Starts Monday 13 July)
Fundamentals: North South
Week 6 (Starts Monday 20 July)
Fundamentals: Guard Submissions
Week 7 (Starts Monday 27 July)
Fundamentals: Guard passes
Week 8 (Starts Monday 3 August)
Fundamentals: Guard sweeps

Fundamentals: Top half guard
Week 10 (Starts Monday 17 August)
Fundamentals: Bottom half guard
Week 11 (Starts Monday 24 August)
Fundamentals: Turtle
Week 12 (Starts Monday 31 August)
Fundamentals: Questions and Answers
Week 13 (Starts Monday 07 Sept)
Fundamentals: Mount
Week 14 (Starts Monday 14 Sep)

Week 15 (Starts Monday 21 Sep)
Fundamentals: Side Control
Week 16 (Starts Monday 28 Sep)
Fundamentals: Knee on belly
Week 17 (Starts Monday 05 Oct)
Fundamentals: North South
Week 18 (Starts Monday 12 Oct)
Fundamentals: Guard submissions
Week 19 (Starts Monday 19 Oct)
Fundamentals: Guard Passes
Week 20 (Starts Monday 26 Oct)
Fundamentals: Guard sweeps
Week 21 (Starts Monday 02 Nov)
Fundamentals: Top Half guard
Week 22 (Starts Monday 09 Nov)
Fundamentals: Bottom half guard
Week 23 (Starts Monday 16 Nov)
Fundamentals: Turtle
Week 24 (Starts Monday 23 Nov)
Fundamentals: Questions and Answers
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